Whatever your heart desires! Our cardiovascular system works every day to keep our body moving, adjust our blood pressure to the demands of everyday life, and provide us with sufficient...
The pancreas – the forgotten organ! The liver and gallbladder are important organs. It's often overlooked that these digestive organs aren't a duo, but a trio. The third organ in the group is the pancreas—the forgotten organ. Today, let’s let...
… “nerve-relieving” support from nature! The coronavirus and COVID-19 have been affecting the entire world for three years now. The virus has many faces and many symptoms, affecting people with varying degrees of severity. At the end of the first...
Fever is a smart thing. You don't want to emphasize that at first. Especially not when you physically feel like you're getting a fever and you're not feeling well at all. Our body's temperature regulation center in the hypothalamus uses...
If the weak forgives the strong for their weakness, when the strong loves the strength of the weak, if the Habewas with the have-not, when the sound lingers with the mute and understands, what the mute man wants to tell...
The Frankincense resin is one of the oldest medicinal remedies. The wound-healing, disinfectant, anti-inflammatory, and pain-relieving properties of frankincense resin have been recognized in all cultures. The Romans and Greeks in ancient times, Ayurvedic and Indian medicine, and the ancient Egyptians all...
Our mental, emotional, and physical equilibrium is in balance. We feel good. Life couldn't be more beautiful! There's a medical term for this natural balance: homeostasis. This balance isn't something we can take for granted. Everyday life challenges our inner...
A healthy metabolism keeps our blood sugar, blood fat, and blood pressure levels in check. A few extra pounds can also be managed with an active, well-functioning metabolism. Reduced blood sugar and blood fat levels have a positive effect on...
In recent years, stress and burnout symptoms have become increasingly publicly recognized. Increasing workloads and heightened expectations in both professional and personal lives cause psychological stress. Chronic overwork manifests itself in sleep disorders, back pain, headaches, exhaustion, and anxiety. How...
It's finally here again, that bright yellow of Easter, that incomparable sunny yellow! We humans have been eagerly awaiting it. To our great joy, the first days of spring have swept away the last of the snow and, in their...
Wild garlic – the wild garlic of the forest – is unfairly overlooked these days. Few people know that this plant is one of the oldest vegetables in our habitat. Furthermore, it was a highly valued medicinal plant for many...
