Curcuma - herbal tinctures Duschlbaur

What's in the yellow root?

….pure digestive power!

Good digestion is much more than just a "good gut feeling." Long-term bloating, constipation, and an uncomfortable feeling of fullness can contribute to depression. It cannot be emphasized enough that the gastrointestinal tract is the center of our health.

The turmeric plant, like ginger, belongs to the ginger family. In terms of its sharpness, the turmeric root doesn't resemble ginger. However, it offers a wide range of flavors, from slightly tart to peppery to bitter.

The beautifully orange-colored root holds a high value in Traditional Chinese Medicine and Ayurveda. Turmeric is a ubiquitous spice, dye, and medicinal herb. The turmeric root can be consumed raw, cooked, as a spice powder, or as Duschlbaur's Curcuma herbal tincture 😊 be taken.

Turmeric helps regulate digestive problems and fat intolerance. It promotes the production and excretion of bile. Constipation, bloating, and flatulence after eating can be alleviated by turmeric.

In traditional Chinese medicine, turmeric is described as a warming, cleansing, and blood-stimulating remedy. It is considered an antioxidant.

The polyphenol curcumin contained in turmeric can help with chronic inflammatory bowel diseases due to its anti-inflammatory effect. It is also said to reduce pain in osteoarthritis and joint stiffness.

Do you love turmeric as a kitchen spice?

Here's how to make your own turmeric powder:

• buy fresh turmeric roots
• Remove the outer skin with a peeler
• cut the root into three to five millimeter thick slices
• Place them on baking paper in the oven
• Dry in the oven at 80 degrees with the lid slightly open (clamp a wooden spoon) until the slices can be easily broken
• Grind the dried slices in a blender to a fine powder
• Please store the powder in a sealed jar, dark and cool (up to one year)