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Pflanzen gegen Schwitzen

Plants against sweating

...natural, herbal support for high temperatures! Medicinal plants to combat sweating!

Sweating is our body's "healthy" response to heat. Sweat cools our body and thus protects it from overheating.

As understandable as the physical reaction is, we don't feel comfortable when we're sweaty. There are several plants found in nature that can help reduce sweating and prevent body odor.

Medicinal plants against sweating:

Sage is one of those medicinal plants that possesses astringent, antibacterial, and disinfectant properties. Sage has many uses. Sage tea—cold or warm—is an old home remedy for excessive sweating. Sage decoction can also be used externally for refreshing washes or baths. As a tincture, sage a helpful companion through the hot summer months.

To compensate for fluid loss and keep your circulation going, it's important to drink plenty of fluids. The classic is water with lemon.

The Lemon balm. Add a few lemon balm leaves to a pitcher of water and enjoy this healthy thirst quencher throughout the day.

If the heat causes your feet to swell and sweat profusely, a foot bath can provide relief. Pour hot, but not boiling, water into a small tub and add a few drops Add horsetail tincture, a generous splash of apple cider vinegar, and a teaspoon of baking soda. This decoction can reduce the formation of sweat and unpleasant odors and has a disinfectant and antibacterial effect.

For sweaty hands, a mixture of Chamomile tincture , apple cider vinegar, and warm water. Add 10 drops of chamomile tincture and a generous splash of apple cider vinegar to a large glass of water. If you pour this mixture into a spray bottle, you can also use it on the go. This mixture constricts the sweat glands, helping to reduce perspiration. The chamomile combats the bacteria responsible for odor.

Get through the heat well!

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