Whatever your heart desires! Our cardiovascular system works every day to keep our body moving, adjust our blood pressure to the demands of everyday life, and provide us with sufficient...
It's finally here again, that bright yellow of Easter, that incomparable sunny yellow! We humans have been eagerly awaiting it. To our great joy, the first days of spring have swept away the last of the snow and, in their...
Wild garlic – the wild garlic of the forest – is unfairly overlooked these days. Few people know that this plant is one of the oldest vegetables in our habitat. Furthermore, it was a highly valued medicinal plant for many...
Ticks can be found in the wild, in grassy areas, in parks, or on tick hosts such as wild animals, dogs, or farm animals. Longer and drier summers favor the spread of the tick population. This is also reflected in...
A strong tree for strong veins! The horse chestnut, and the foods, ointments, oils, and tinctures made from its plant parts, have recently enjoyed renewed popularity. The historical and adventurous story of the buckeye It's also worth remembering. Read more at: https://www.naturessenzen.com/products/rosskastanie-tinktur-kraeutertropfen/ In...
The joy of life and movement increases in the summer months. The later dusk invites more outdoor activities... true to the motto: "All life is movement!" This is a good opportunity to take a closer look at our skeletal system....
Heavy metals are in and around us. Heavy metals are natural components of our environment. There are some metals that are dangerous and others that are harmless to our bodies. Harmful heavy metals include mercury, lead, arsenic, and cadmium, to...
Kidney health … what can we do about it? Our lifestyle isn't always kidney-friendly. Unhealthy diets, environmental pollutants, and medications all put a strain on our body's filtration system. The kidneys play an important role in detoxification. Using tiny filters...
Sweating is our body's "healthy" response to heat. Sweat cools our body and thus protects it from overheating.
As understandable as the physical reaction is, we don't feel good when we're sweaty. There are some plants in nature that can help...
